EMDR therapy allows for reprogramming the brain by acting on neurons. Its technique is based on eye movements allowing to break free from certain traumas through a sensory stimulation acting on both hemispheres of the brain in relation with the eyes. Its goal is to treat emotional memory and erase psychological pain in order to quickly and effectively resolve symptoms related to traumatic events from the past. EMDR is very effective in treating post-traumatic stress disorder, mood disorders, depression, and in supporting those who have experienced psychological, physical, and sexual abuse.
When I spent time with others, be it my family, my friends or my colleagues, I felt quickly drained and in an urgent need to return to calm and solitude.
School was my biggest ordeal and I forced myself to go there, I was very hard and demanding with myself. Then arrived in 4th grade, my return to school was a nightmare, I have no friends with me, I don’t like my class and I have a very bad schedule.
My wife and I had been experiencing difficulties in our relationship for several years. I felt immense frustration, incomprehension, suffocation, impossible to communicate.
