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Grief and depression

Grief and depression

When I first came to see Halima, I was in depression due to the sudden and violent loss of my parents.

I had been seeing a psychologist once a week for 18 months, yet my condition was not improving, on the contrary, the more time passed, the more I felt sucked into a bottomless void.

That’s where the therapeutic journey began… After mourning, the void was still there but how could it have been otherwise when I was living my life through the prism of my many traumas, my limiting beliefs, and my lack of self-knowledge.

So it took a lot of courage, patience, and perseverance but it was impossible to give up. At each step, I felt something coming back to life in me. My relationships with others also changed, especially with my husband and children.

Although painful, the reward was worth the suffering. I never thought, Halima, that the day I walked through your door would be the beginning of my life.

A life without fear, without guilt, without emptiness. I thank you for helping me to grow, to free myself from my burdens, it was so heavy.

Today, I am serene, I am no longer afraid of life, of others, of myself.

Y.

 

 

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